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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDemi is passionate about sharing the gift of meditation and mindfulness. With 200 hours of yoga training, Reiki Master certification, and experience in Breathwork and drumming, Demi has developed a deep understanding of the mind-body connection. As an Emotional Freedom Practitioner, Demi offers a space for transformation and peace. Their practice draws from a range of techniques, to help others connect with their inner Temple and find balance and harmony. Demi invites others to join them on a journey of self-discovery and healing through meditative practices that nurture the Mind, Body, and Spirit.
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