Ashley DeLuccia

Dr. DeLuccia is a wellness expert who bridges the gap between scientific research and practical mindfulness. With a Ph.D. focusing on emotion regulation strategies in special education, she offers a unique blend of compassionate teaching to her practice. As a certified yoga instructor, Dr. DeLuccia has developed approaches that integrate behavioral therapy with mindfulness and somatic techniques. Her behavior therapy coaching is grounded in evidence-based strategies, helping clients build sustainable emotional resilience and self-regulation skills. Dr. DeLuccia's teaching style combines gentle guidance with practical expertise, making emotional regulation concepts accessible to all. Her sessions integrate mindfulness practices with modern psychological insights, creating a unique approach that nurtures both mental and emotional well-being.

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Reviews

Camelot

Feb 10, 2026

Lovely and comforting. Greatly needed in this present moment 💕

April

Nov 15, 2025

This reached something deep within me. Thank you for being the maker.

Sarah

Aug 8, 2025

I felt very relaxed and sleepy after this Nidra. Thank you

About

Speaks English

Joined Insight Timer in January 2025


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