Emma Spencer-Goodier

Emma Spencer-Goodier works to make yoga useful for everyday people and relevant to everyday life. Less woo-woo, yet deeply rooted in the ancient teachings, her skill is in making the authentic lessons relevant for contemporary audiences. Her own practice has evolved from deeply spiritual roots, and explores the idea of 'relevance'. How can yoga, meditation and pranayama be of use consistently, over many many years and still be explored with a sense of delight? Her teaching is done locally, online and through residential immersions.

Read more