14:28

Abundance Activation: Guided Practice To Manifest Prosperity

by Eugenia Sotnik

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
36

This guided meditation is designed to gently activate your inner state of abundance and open the energetic channels for prosperity. Through breath, awareness, and subtle somatic cues, you’ll align your body and mind with the frequency of receiving. Allow yourself to soften, expand, and step into a state where opportunities, wealth, and support can naturally flow into your life. Listen regularly to deepen the activation and cultivate a stable, embodied sense of abundance.

AbundanceProsperityGuided MeditationBreathworkBody ScanGratitudeSelf LovePresent MomentPositive AffirmationPostureEmotional CultivationMindsetIntentionAnchoringAbundance MindsetIntention SettingGratitude PracticePresent Moment AwarenessPosture AlignmentMindset Shift

Transcript

Welcome to Day 7,

The completion of our journey together.

Today we don't seek abundance,

Today we remember that we already are abundance.

The secret of true manifestation is not wanting from emptiness,

But creating from fullness.

Today you will enter the actual state of abundance and from this state you will set your intentions.

Sit comfortably and with your spine naturally upright.

Place your hands on your heart and feel the wealth of life beating within you.

Set your intention,

I enter my natural state of abundance and create from this place of fullness.

Close your eyes and begin to scan your life for what is already abundance.

Start with your body.

I have eyes that see beauty.

I have hands that create and touch.

I have a heart that loves without limit.

A mind that can dream and imagine.

Feel the abundance of your physical form.

This body is worth millions.

It cannot be bought or replaced.

Now expand to your relationships.

I am surrounded by love.

There are people who care about me.

I have the capacity to love others.

I am part of the web of human connection.

Even if relationships are challenging,

You have the abundance of lessons,

Growth and the capacity to love.

Move to your experience.

I have memories of joy.

I have survived difficult times.

I have learned and grown.

I have moments of beauty and peace.

Your life experience is a treasure that no one can take from you.

And now bring your awareness to this very moment.

What abundance surrounds you right now?

I have air to breathe freely,

Abundantly.

I have shelter and safety.

I have time and space in a work.

I have the gift of consciousness itself.

Feel the abundance of this moment.

The miracle of being alive,

Aware and present.

Let a smile naturally come to your face as you realize that I am not lacking anything essential.

I have what I need in this moment.

And nothing exists but this moment.

There is no future.

There is no past.

There is only miracle of now.

Take three deep breaths and with each exhale say I am already abundant.

I am.

And feel the truth settling into your body,

Your heart,

Your entire being.

And now we anchor this abundance in your body so you can return to this state anytime.

Sit up straighter.

This is how abundant people sit.

Confident,

Open,

Present.

Place your hands on your lap with palms facing up.

This is a posture of someone who is open to receive because they already know they are worthy.

Let your shoulders relax down and back.

Abundance is not tense.

It's relaxed and magnetic.

Soften your face completely.

Abundant people don't strain.

They trust the flow of life.

Now breathe like someone who has already everything they need.

Slow deep breaths.

Each inhale brings more abundance.

Each exhale shares your abundance with world.

Feel your body as a vessel of abundance.

Every cell is prosperous.

Every breath is wealthy with life force.

Let's cultivate abundant emotions.

Deep contentment.

Not wanting anything to be different right now.

You have enough.

You are enough.

Feel excited.

Not desperately excited but joyfully excited about what's unfolding.

Feel generous.

Abundant people naturally want to give and share because they know there is always more.

Feel trusting.

Someone who is truly abundant trusts that life supports them and brings them what they need.

Feel grateful.

Not grateful because you are trying to get something but grateful because you recognize what you already have.

Let these feelings fill your entire body.

This is your natural state.

This is who you really are.

Align your mind with abundance.

Think from the perspective of someone who already has what they need.

Of course good things come to me.

Of course I am supportive.

Of course opportunities appear.

Release any thoughts of scarcity,

Worry or not enough.

These thoughts belong to an old version of you.

From this abundant state notice how different your perspective becomes.

Problems seem smaller.

Opportunities seem bigger.

Life seems friendlier.

This is your true mind.

This is how you naturally think when you are aligned.

From this full abundant state you are ready to create your intentions.

This is not wanting from lack.

This is expanding from abundance.

Place both hands on your heart and ask yourself.

What would someone who is already abundant want to create or experience next?

Let your desires arise not from I need this to be happy.

But from this would be a wonderful expression of my abundance.

Perhaps you want to share your abundance with others in bigger ways.

Or experience new forms of prosperity and growth.

Create something beautiful that serves the world.

Expand your capacity to give and receive.

From this state of already having enough what calls to you.

Fill into your desires not as desperate needs but as a natural expansion of already abundant life.

Now holding your intentions lightly like someone who knows they can create whatever they truly desire.

Speak them,

Begin each intention with.

As someone who is already abundant I choose to create.

Or from my state of fullness I call forth.

Feel the difference between creating from abundance versus wanting from lack.

Not as something you need to chase or struggle for but as natural expressions of your abundant nature flowing into the room.

And with this or something even better for the highest good of all.

And so it is.

Take a moment to anchor this state so you can return to it anytime.

Place your hands on your heart and say this is my true state.

This is who I really am.

Create a physical gesture or touch that will remind you of this state.

Perhaps touching your heart or placing your palms together or simply taking a deep breath and smiling.

Practice this anchor gesture now and feel the abundant state return instantly.

Know that you can return to this state throughout your day.

When you notice scarcity,

Thinking,

Simply use your anchor and return to remembering.

Open your eyes bringing this state of abundance with you into your day.

You are not seeking abundance.

You are abundance expressing yourself as your unique life.

Meet your Teacher

Eugenia SotnikMiami, FL, USA

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© 2026 Eugenia Sotnik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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