Anchoring

4.8guided•32 min

Staying Grounded With Curiosity

Stephanie Canavesio

4.8guided•7 min

Body Connection + Energetic Anchoring

Danika Doucet

4.8guided•3 min

At My Core - A Daily Mantra

Embody Nadora

4.8guided•3 min

Mind-Body Vitality - Feel Aliveness In Hands

Andrew Johnson

4.8guided•4 min

Boots Of Power

Keziah Gibbons

4.7guided•11 min

Calling Your Energy Back And Grounding To The Crystalline Grid Of The Earth

Jen Peters

4.7guided•21 min

Concentration For A Stable Mind

Jason Luk

4.7guided•19 min

Anchoring In The Breath And Opening To Emotion Meditation

Diana Hill

4.7guided•15 min•

A Guided Anchoring Meditation For Calm & Deep Relaxation

The Honest Guys

4.6guided•18 min

Completely Relaxed For Sleep

Michael Mackintosh

4.7guided•5 min

Grounding Relaxation

Andrew Johnson

4.9guided•19 min

Vipassana - Opening Our Hearts to Life as It Is

Tara Brach

4.4guided•9 min

Rewiring For Focus & Resilience

Christopher Willard

4.7guided•9 min

Short Calming Meditation

Camilla Sacre-Dallerup

4.8guided•8 min

Anchoring Into Presence

Andrea Wachter

4.9guided•29 min

Visualise Success

Andrew Johnson

4.6guided•17 min

Let Go of Stress

Stuart Kaplan

4.6guided•10 min

10-Minute Mental Reset

Hannah Leatherbury

4.9guided•23 min

Open-Hearted Presence

Tara Brach

4.8guided•20 min

Gratitude Meditation

Ellie Grace

4.8guided•11 min

Pre-Celebration Meditation To Manifest Your Desires

Elena Lipson

4.7talks•1 min

Peace, Be Still

Rev. Dr. Cindy Paulos Msc.D

4.7guided•13 min

Shadow Work Through Stillness

Gavin Flanagan

4.8guided•12 min

Root Chakra Guided Meditation

Natalie Perez

4.6guided•4 min

Anchoring In Your Mind

AnneMarie Rossi

guided•10 min•

Quantum Jump Meditation Visualisation — Theta Binaural Beats

Rosa Starmans

talks•14 min

A Quick Mind Shifting Routine To Stop A Mindset Wobble

Aleksandra Kohut

5guided•20 min•

Soothe Anxiety With Your Pet: A Grounding Meditation

Chibs Okereke

5guided•12 min

Somatic Tracking For Chronic Pain: Gentle Curiosity

Susan Ward

4.8guided•6 min

Becoming Your Future Self

Rachid Z

5guided•9 min

Remembering Your Inner Resources

Katharina Carn

5guided•6 min

Meditation For Goal Achievement

Dr Liz Bonet

4guided•4 min

Meadow Of Calm (5 Minute Meditation)

Hilary Riley

5guided•15 min

Grounding Meditation For Body Awareness And Presence

James Williams

5guided•5 min•

Sanctuary: Anchoring Into Safety

Ayelle

4guided•19 min

Dreamy Winter Yoga Nidra

Emma Nadine - The Rebel Flock

5talks•16 min•

Practice Of Returning Series: When Stillness Feels Unsafe

Create the Calm

5guided•11 min

Awakening Presence Through The Body

Robert Eyler

guided•8 min

Out Of The Head, Into The Now: Breath-Based Mindfulness

Robert Eyler

guided•26 min

Winter Healing Visualization

Sara Moore

4.7talks•7 min

Incredible Sleeping Hacks That Really Work!

Marusya and Nick Price