Sit comfortably,
Easily.
Body relaxed,
Shoulder relaxed,
Spine erect.
Keep a smile on your face.
Close your eyes.
Take a deep breath in,
Take another deep breath in,
And ah,
Breathe in.
Radha is epitome of love,
Compassion,
And devotion.
As we chant this name,
Radha,
We embrace all these qualities.
As we breathe in,
We'll say Radha,
And as we breathe out,
We'll say Dha.
Breathe in,
Radha,
Dha,
Dha.
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
D Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha,
Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra Dha Ra become aware of your body and surroundings with a big smile on your face whenever you feel comfortable slowly and gradually you may open your eyes