The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHolly is a Medicine Woman, Mystic, Teacher & Guide, from Wales, UK. with over 20 years experience in the field of Spiritual Development & Holistic Wellbeing. Spending 7 years of her childhood in Borneo in S.E. Asia, exposed her to many different religious and spiritual practices and traditions, which opened her mind to different ways of thinking and experiencing the world. In her late teens Holly dedicated herself to her Spiritual Path, while discovering who she really is and how to juggle being Human, while walking a path so deeply intrenched in working with Spirit. This set her on her path to share all she has learned with others... Holly now hosts a Podcast, runs Workshops, Mentoring Programmes, Live Meditation Events & Retreats, both online and in person, as well as Community gatherings focused on creating safe spaces to bring like-minded people together. Her purpose in life is to help people remember who they really are, and why they came here to Earth, and then help them align with the version of themselves that can fulfill that mission.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app