Jennifer Pinto

Jennifer Pinto is a registered Social Worker (MSW), Psychotherapist, and Certified Yoga Teacher (CYT, 300H) with nearly 20 years of experience dedicated to supporting individuals of all ages through chronic stress, mental health challenges, and physical wellness. As a holistic and trauma-informed practitioner, she combines her expertise as a psychotherapist, meditation facilitator and yoga teacher with her genuine passion for helping others find balance and tranquility in their lives. With a strong foundation in mindfulness and holistic practices, Jennifer creates meaningful experiences that empower her students to connect with their authentic selves. She is particularly passionate about the integration of brain science, nervous system research, somatic techniques, and spirituality in her work. By bridging these fields, she helps individuals deepen their self-awareness, fostering resilience and enhancing their healing journey. Through a range of guided meditations and practical tools, Jennifer invites you to embark on a personal path of self-discovery and growth. Together, you can explore transformative practices that lead to greater inner peace and fulfillment. Jennifer eagerly anticipates sharing this journey with you! Jennifer lives with her amazing daughter and creative partner in Toronto. She loves all things water (she is after all a Pisces) -swimming (preferably in the ocean), boating, snorkeling, standup paddle boarding and recently tried surfing!

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