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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJohn Brown
103 Followers
Kala is a movement instructor & mindfulness guide rooted in Loving everyone, Serving everyone, Remembering God. With an open heart, Kala works to create sacred spaces for self-discovery. Allowing others to embrace Love, serve themselves and others without attachment, & remembering The One that we all are.
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