Whispers Of Snow - The Wolf Within

Take a moment to arrive here,

Let your breath slow,

Let your body begin to settle and now take three deep breaths.

Inhale through the nose and feel your chest expand and exhale through the mouth and let your shoulders drop with really gentle movement of the shoulders and again inhale breathing in calm purity stillness and exhale you're releasing tension,

Noise,

Expectation and one final breath inhale deeply and exhale completely softening into your body into this moment into the present and I want you to take another deep breath in and now expanding your arms and as you exhale exhale bring your arms towards you and feel the veil between worlds begin to thin and now you begin to breathe with gentleness and softness the air around you shifts,

The edges of your body soften,

The ordinary dissolves into the sacred and you find yourself standing in northern Scandinavia within the arctic circle a world of endless white and crystalline stillness the air is cool,

The air is pure you can feel that around you and above you,

You can see there are ribbons of emerald and violet light,

The aurora borealis dancing in slow celestial waves and as you're watching those lights you're moving your body with the lights,

Very gentle movements those northern lights,

They are dancing with you,

Very gentle,

Very soft and you're immersing yourself in those lights and you are wrapped in warm Sami-inspired clothing,

Soft reindeer fur boots a woven tunic a wool lined coat,

Holding the warmth of heart and home a such a higgly feeling,

A happy feeling,

A warm feeling and you feel protected by layers of love and history the living spirit of the north surrounding you and you're so grateful to be here you take a deep breath in and you smell the freshness of the snow the air around you is so pure,

It feels like light the cold that you're breathing in it clears everything inside you that clear breath of the arctic moves through you into the nose down on your throat going down down expanding into your lungs,

It's going around your whole body and it's cleansing your whole body,

Awakening every cell,

Purifying you on a cellular level you feel your lungs open,

Your mind become crystal clear like your surrounding your energy reset you're being washed clean by the breath of the north the cold air kisses your cheeks as you exhale softly you can feel the cold on your cheeks it feels so nice it feels like a gentle touch even though it is cold but it is so fresh,

So pure and you begin to walk and each step presses gently into the snow you can feel your boots sinking into the snow a soft crunch beneath your boots and you're smiling you're so happy to be here you stop,

You kneel and reach down you remove your gloves you scoop a handful of snow into your hands into your bare palms and you can feel the texture of the snow,

How fine,

It's like powdery crystals sparkling like stardust under the aurora you take another big handful of snow into your hands and you can feel the cold tingling against your skin and you bring it close to your lips and you take a bite of that snow and the snow it melts instantly on your tongue that pure,

Fresh,

Ancient the tastes are silence the tastes of the sky the taste of remembrance and you're in full bliss you're just smiling softly that bite,

It reminds you this is water that has known the clouds that has touched the stars before falling into your hand and you sit down now letting the snow cradle you it is just beneath you it's holding you with a cool and loving embrace and you exhale and the snow rises softly around you wrapping you like a wide blanket of light around your legs your shoulders your heart you are safe you are still you are completely held by the earth's wind breath and you can feel the wind you can feel the cold the wind becomes your rhythm the snow becomes your silence and the arctic sky becomes your home and you take another slow deep breath you inhale the crisp arctic air fills your lungs clearing your mind and you exhale the snow's cool energy soothes your body and you begin to merge with the landscape you become one with the landscape your breath becomes the whisper of the wind your body is a sculpture of the snow and you place one hand on your heart and you feel your heart beat your heart beat pulsing in rhythm with the north you are both water and air fluid and free crystalline and clear the stillness is not cold it is alive it hums with presence and you take another deep breath into the heart and exhale a single snowflake drifts from the sky and it lands delicately on your hands it's perfect it's unique it's infinite and you can see the structure of the snowflake there are six radiant arms spiraling out from a luminous center and as you gaze at it the snowflake begins to glow brighter,

Larger until you are standing inside it you are surrounded by a vast crystalline lattice each facet shimmering with diamond blue light the aurora above bends through the geometry emerald,

Indigo rose gold threads weaving through every angle of creation you realize this sacred pattern lives within you too you are in the heart of Scandinavia the heart of the land the cosmic heart the pure crystalline heart of the north you breathe in the freshness,

The air the freedom,

The light let it move through you like purity itself and each snowflake carries a sacred geometry,

A divine blueprint of creation and as they touch your skin you remember these geometries live within you they are written in your bones,

Etched in your light woven into the fabric of your soul the crystalline heart of the land awakens the crystalline heart within you you are the pattern you are the light you are the snow remembering itself and through the luminous fields a white wolf approaches silent and strong its fur glows silver under the northern lights its golden eyes hold the wisdom of a thousand winters the wolf circles you slowly deliberately its breath clouds the air and each exhale in rhythm with your own child of the north it whispers you have let the snow touch you feed you hold you now let it teach you who you are your power is not in the storm but in your stillness your truth is not in the noise but in the breath between worlds the wolf lifts its head and howls a sound that vibrates through the arctic plain through your bones through your memories you remember the wild,

You remember belonging,

You remember home the wolf lowers its head beside you its warmth melts the snow around your body the frozen world becomes fluid water begins to flow softly luminously around your hands,

Your legs your heart,

Crystalline rivers from between ancient stones reflecting the light of the mountains that rise all around you their peaks shimmer in silver and blue guardians of silence keepers of breath they whisper strength into your bones reminding you of how vast and enduring you truly are the water flows clear as glass,

Alive with light,

It carries memory,

Purity and reflection you watch it weave through the valley,

Mirroring both the sky above and the soul within as you rest here you feel the presence of the northern ancestors,

Those who once walked those mountains,

Wrapped in fur and woven clothes singing to the wind and stars,

The songs ripple through air and water,

Reminding you that you too belong to the great weave that the wisdom of the north lives in your bones,

You are held by love,

Guided by the strength and remembered by the land itself you are the water crystalline and fluid you are the air spacious and wise you are the mountain and the river,

The stillness and the flow the wolf comes close once more,

It presses its forehead gently to yours,

Warmth spreads through your heart,

A pulse of knowing,

Of truth trust your instincts,

It murmurs trust the silence trust the snow within you,

For it remembers the way home,

You inhale the arctic air one final time and you exhale in stillness the northern lights shimmers above the snow sparkles below,

The wolf fades into light but its presence lingers in your heart when you are ready,

Whisper softly I walk with the wolf I listen to the snow I remember who I am