Leah Collins

Leah discovered the transformative power of self-hypnosis, meditation, and breathwork while seeking ways to support their own mental well-being and their work with children with special needs. Through this journey, they learned how mindfulness and regulation techniques can create calm, focus, and balance in both adults and children. Drawing on training in Special Yoga and self-regulation tools, Leah now shares practices that empower others to find stillness, manage stress, and enhance productivity. Their compassionate approach helps individuals reconnect with their breath and body, cultivating resilience, clarity, and a sense of inner peace that supports every aspect of daily life.

Read more