Morning Grounding Prayer

Beloved universe,

Source of all life,

Breath and balance,

I come to you in this moment just as I am.

I ask to be gently guided into presence,

Into stillness,

Into the quiet truth of now.

Please help me release what I am carrying,

The tension in my body,

The noise in my mind,

The weight in my spirit.

Let it fall away and return to the earth,

Where it can be transformed into wisdom and growth.

Universe,

I ask to be grounded.

Help me feel my feet upon this sacred ground.

Help me remember that I am held,

Supported and safe.

Allow my breath to deepen and slow.

With every inhale,

May I receive life force energy,

Pure,

Loving and aligned with my highest good.

With every exhale,

May I surrender what no longer serves me.

Please align my energy centers with ease and grace.

Let my energy return to its natural rhythm.

Help me root deeply into the earth while remaining open to the light above.

May energy rise from the ground beneath me and descend from the heavens above,

Meeting within my heart in perfect balance.

Universe,

Remind me that I belong,

That I am not separate from life.

I am one with the earth beneath my feet.

One with the breath moving through my body.

One with the stillness that lives within all things.

Please anchor me in this moment.

Let stillness be my guide.

Let trust replace fear.

I open myself to alignment.

I open myself to balance.

I open myself to peace.

Thank you for holding me.

Thank you for guiding me.

Thank you for grounding me in this body,

In this life,

In this sacred now.

And so it is.