A multifaceted human with lived experience as a daughter, sister, aunt, mom, ex-wife, mimi, and widow. Personifying perpetual learning & continuously evolving. A staunch feminist, she weaves her wisdom into the fabric of her roles as a seasoned writer, clinician, and caregiver, as she navigates the intricacies of human connection. Rooted as a massage therapist, her pursuit of knowledge led her to a master's degree in clinical social work, a testament to her commitment after raising a family. Drawing from decades of lived experience, she synergizes the alchemy of life matters with contemporary education and training. As a clinician, her treatment modalities trajectory expanded to include yoga for trauma, EMDR, and Sensorimotor Psychotherapy, processes that honor the body's wisdom. Today, she stands as an advocate and provider of integrative behavioral health services, embodying roles as a somatic psychotherapist, sex therapist, PMH-C, thanatologist, and Death Doula. Her unique lens, serves as a counterbalance, guiding others to tap into their innate abilities and strengths. Her platform serves as an altruistic outlet, where she is both a patron and a provider. A firm believer in the adage "It's never too late to begin...while we have breath," she encourages others to embark on their paths of self-discovery and growth. With an open heart, she welcomes constructive feedback, inviting connections that foster a shared journey toward enlarging her worldview.

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