London Porter

4.6k Followers

London creates short daily practices designed for professionals who want to lead with clarity, calm, and influence. Leadership Mindfulness Guide | HR Executive | Author His work focuses on practical mindfulness skills for real workplace challenges: Difficult conversations, navigating conflict, and making pressure-based decisions. London’s courses help leaders: • Start the workday with clarity • Communicate with influence • Remain calm under pressure • Build stronger professional relationships Along the way, he became deeply interested in a simple idea: when leaders learn to regulate themselves, everything around them improves. His work now blends leadership experience with mindfulness practices designed for everyday professional life.

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Reviews

Debi Green

Sep 12, 2026

Wow...The music after the poem was VERY healing, especially listening with headphones. Your voice is super soothing and the poem itself nourished my soul. Thank you so very much. Would you kindly share the music track you use at the end? Or who it's by? I'd like to listen to more of that. Thank you!

Laura C

Sep 5, 2026

Sometimes you find a meditation that becomes one that is on repeat. This is that meditation 💖 Perfect for the morning when you wake, the evening before you sleep and all the times in between when the world tries to drag you this way or that. Use this to come home 🧘‍♀️

Eileen Sakai

Sep 1, 2026

Excellent! This is one of my favorite poems. It was beautifully read. I also love the ending guidance. Thank you!

Graham Louden

Jul 11, 2026

Today is the second consecutive day I've used this meditation to begin my day. Yesterday was an amazing day, in part because I chose to have an amazing day. I'm excited to see how today plays out. Thank you! Peace

Matt

Jun 10, 2026

I really need to follow this and just let go too. I feel all the things that you said and know I’m going through them all at the moment. The only way I can get peace is to let go. Thank you for showing me that 🙏

Susan

May 29, 2026

Nice short transition from the work day. “I can care without carrying it” can apply to a lot of life situations. Thank you!

Alicia

May 22, 2026

Thankyou🙏 i have given away so much of my energy over the 46 years of my life and I just recently shedded the rescuer identity I had carried since childhood . This couldn’t have been more Devinely time much love ❤️ and gratitude 🙏

Faith

May 20, 2026

I am the leaf floating gently to the ground leaving the noise behind me.

Kay

May 16, 2026

Listened to your soothing voice with intent Namaste 🙏🏼

Katy Bosserman

May 9, 2026

Thank you for sharing these beautiful words with us 🙏

About

Speaks English

Joined Insight Timer in March 2018


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