Create Love Feel Love Give Love Accept Love | Sound Bath

Welcome to Lotus Sound Bath and the practice of sound healing, purely instrumental meditations each created by master percussionist Douglas Cardwell with attention to a unique aspect of personal health, lifestyle, and overall physical, mental, and emotional wellbeing. Discover sound healing as an effective tool to help combat the effects of modern stress, heighten awareness, improve mood, practice mindfulness and meditation, get better quality sleep, reduce pain, and more. This track, Create Love Feel Love Give Love Accept Love, was performed with a focus on the heart, Anahata, and our capacity to put Love and our hearts into all that we do. So that we may do it well. Lotus invites you to contemplate with us. Please get comfortable, focus on your breath, and allow the sound waves to gently and warmly wrap you up in the present moment. Enjoy. And please share your experience in the comments, if you are willing and gracious enough to do so. We learn and grow together, connected. Namaste