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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Luke helps people free themselves from suffering from mental health difficulties, trauma, and relationship issues. He works with individuals, couples, and run group trainings. Luke is an accredited Psychotherapist, Mindfulness facilitator and Yoga teacher. His personal and professional practice incorporates ACT, Compassion Focussed Therapy, MBCT, CBT, Non-Violent Communication, Authentic Relating, Tantra, and Yoga. His life’s passion and mission is to help myself and others heal from developmental trauma so that they can love deeply. Life is precious and short so let’s remove everything that prevents us from living fully. Luke learns experientially through self practice, formal trainings, and then share what he has learnt with his clients. He has been practicing Yoga and other meditation disciplines since 2003. He started to work as a psychotherapist in 2012 in mental health and trained as a MBCT facilititator in 2017.
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