Mariya Katrina Punay AMFT APCC PhD Cand.
Pre-Licensed

Marriage & Family Therapist, MA, MBSR, PCC, PhD

San Francisco, CA, USA

1.3k Followers

Mariya Katrina Punay, MA is a meditation teacher, empowerment speaker, digital & podcast creatrix. Mariya Katrina is a Transpersonal Marriage and Family Therapist, Professional Clinical Counselor, & Digital & in person MultiEntrepreneur. She is a certified Mindfulness Leader for Mindfulness Based Stress Reduction for providers, Hatha yoga teacher, & sound therapy integration for people on the go, visionaries, leaders and speakers around the globe. Currently the sound frequency meditation research blends science and intention frequency. These meditations now reach over 190+ countries around the globe.

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Specialities

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Addiction

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Career Counseling

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Dual Diagnosis

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First Responders

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Chronic Pain

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Veterans

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Stress

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Dissociative Disorders (DID)

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Alcohol Use

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Sports Performance

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Marriage Counseling

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Grief

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Psychosis

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Pregnancy, Prenatal, Postpartum

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Self Esteem

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Internet Addiction

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Spirituality

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Trauma and PTSD

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Anxiety

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Medication Management

Reviews

Isabella

Oct 28, 2025

Peaceful, not jarring like some music tracks can be. Thank you so much 💜

Els Ottens-Timmer

Jun 22, 2025

Powerful, with sensations flowing from the back of my head to my feet. Thank you so much!

Kathryn Hughes

Dec 8, 2024

Wonderful. Made me tear up for no reason but was t sadness. Was peace. Thank you.

Linda

Nov 25, 2024

I found this interesting. It truly did make me feel loved. Thank you.

Megan

Oct 31, 2024

Embracing the light feeling this gave - many thanks 🙏 🧚🏽‍♀️💚

Gloria Pierson

Sep 5, 2024

This was beautiful and allowed for a heart opening. Thank you. 💕

Julie

May 25, 2024

This is exactly what I needed this morning. Feeling renewed, calm, and centered. Thank you for creating this beautiful session. I will listen to this again.

mihail Ilin

Apr 20, 2024

🙏

Maureen Fleagle

Jan 20, 2024

So beautiful. Felt my heart open. Emotions released. Thank you. 🙏

LMA A

Dec 23, 2023

Your work is so lovely and complex. Truly an art. Thank you for sharing it.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Children · Teens · Elders (65+)

Treatment Approaches

MBSR · Somatics · DBT · CBT · ACT

License Information

137138 14656

About

Identifies as Female, Pacific Islander, Secular and Non-Religious

Speaks English

Joined Insight Timer in March 2018

linktr.ee/themariyakatrinabeing

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