Marybeth Kover is a Certified Meditation Teacher and Master Somatic Therapist with over 20 years of experience helping others return home to themselves. With a devotion to creating sacred space for healing and transformation, she invites listeners to yield into the experience of being held and guided to return to their innate inner wisdom. She is a single mother to a remarkable tween and understands that the multifaceted journey of growth can connect us all, even in our darkest moments. Marybeth aims to honor the beauty in every stage of healing – the painful beginning, the messy middle, and the joyous experience of integration.

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Reviews

Leigh

Jan 22, 2026

So good to hear your voice this morning and know that I can find you here any time. May you be safe and protected, strong and healthy, find love and peace, and live at ease and with abundant joy.

Jodi Auxier

Jan 13, 2026

This was so beautiful, calming and soothing. The perfect meditation to prepare you to sleep and reminding yourself that you did enough today. Thank you so much! Will go back to this often.

Kara Henehan

Jan 11, 2026

Thank you for the reminder of the power I hold over my experiences based on where I choose to focus my awareness. I'm currently doing an Atomic Habits reread so the James Clear quote was timely 😊😊 so good!!!

Victoria Cunningham

Jan 10, 2026

What a beautiful and peaceful meditation! We can always find our way to the light. I love that. Thank you! 💫✨💫

Regina MMC

Jan 7, 2026

Thank you so much! It was perfect for me today 💛🌟

Neil J

Jan 3, 2026

What beautiful soothing and positive start to the day with a lovely gentle voice to wake up with. Thank you. 🙏🏻

Donald Dodge

Dec 31, 2025

I love your meditations Marybeth...fantastic...I've put them all in my Playlist with your name on it...I can hear anytime Blessings & Hugs 🫂 Donald James Dodge

Donald Dodge

Dec 31, 2025

Once again Mary Beth...this was outstanding once again....I highly recommend this meditation..so soothing..helpful..and calming background music. Thank you Donald James Dodge

Donald Dodge

Dec 31, 2025

I loved you're meditation time...just what I needed..my head is overwhelmed and this helped bring soothing calm...got me out of my body..I've been sick on heavy-duty meditation so I thank you to day...I will listen again...loved the soothing background music...and your soothing calm voice. I highly recommend this track for everyone to hear! Blessings & Hugs 🫂 Donald James Dodge

Jodi Auxier

Dec 27, 2025

Thank you for this beautiful soothing meditation to pause and recapture the light, the gentle reminder that it is always there. I will come back to this whenever I need to pivot my thoughts.

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Joined Insight Timer in November 2025


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