06:33

Liberar Energía Tóxica: Ancla, Purifica y Suelta (6 minutos)

Name: Liberar Energía Tóxica: Ancla, Purifica y Suelta (6 minutos)
Uploaded: 2026-02-01T20:31:55.442Z
Duration: 6 min 33 s
Channel: Milton Benitez
Description: Práctica breve y directa para reconocer carga mental y corporal, descargar tensión y recuperar claridad. Combina respiración reguladora, anclaje somático y visualización de “depurar y soltar” sin dramatizar. Ideal cuando te sientas saturado, irritable o con rumiación persistente. Música en 396Hz para enraizar en armonía y descargar.

by Milton Benitez

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Práctica breve y directa para reconocer carga mental y corporal, descargar tensión y recuperar claridad. Combina respiración reguladora, anclaje somático y visualización de “depurar y soltar” sin dramatizar. Ideal cuando te sientas saturado, irritable o con rumiación persistente. Música en 396Hz para enraizar en armonía y descargar.

Sanación Centrado Relajación Atención Plena Secular Meditación Consciente Secular Recuperación y Sanación Bienestar Mindfulness Toxica Energia Liberacion

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Milton Benitez Santiago, Región Metropolitana, Chile

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© 2026 Milton Benitez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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