Nedra Tawwab

4k Followers

Nedra Glover Tawwab is a licensed therapist, bestselling author, and founder of Kaleidoscope Counseling, where she has spent over 15 years helping people build healthier relationships through boundary work and self-awareness. Her approach centers on the belief that most relationship challenges stem from unclear boundaries and difficulty with assertiveness. Drawing from her extensive clinical experience, Nedra translates therapeutic principles into accessible tools and conversations that support emotional well-being in everyday life.

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Reviews

Martina Springer

Feb 17, 2026

beautiful - clear - easy to follow - comfortable, slow voice 🙏

JeSuis Aimée

Feb 9, 2026

Solid support for setting boundaries and protecting my space. Thank you for providing a powerful practice to understand my yes and no. I could easily feel it in my body.

Cerah

Feb 5, 2026

I keep coming back to this as I work to maintain my necessary, but incredibly painful boundaries with a loved one.

Mimsie

Feb 5, 2026

This was helpful with finding the feeling in my body when I say yes or no. It will provide me with guidance in the future. Thank you

Alexia

Feb 4, 2026

Dia 20 chalenge 2026

Alena Kiro

Feb 3, 2026

I’m happy that I found you 😘🥰😍you’re awesome 🤩😇

Tracy Burt

Jan 22, 2026

Thank you! I appreciated the connection with my body.

Lorien Nemec

Jan 21, 2026

I love your voice and your invitation to tune into our own needs and capacities. Much needed medicine during these times. 🙏🏽✨💖

Erin

Jan 21, 2026

I would love for Nedra Glover Tawaab to lead more meditations! I love her voice!!!

Nicole GB

Jan 21, 2026

Thank you so much for this !

About

Speaks English

Joined Insight Timer in December 2025


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