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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRenée is a certified transformation coach and co-founder of Kintsugi Lifestyle, based at a lakeside sanctuary in Sweden. His core philosophy: full self-acceptance is the starting point for all transformation. When we stop being our own biggest obstacle, every threshold falls away. From this foundation, he coaches clients through limiting patterns, drawing from social psychology, philosophy, and TCM. Together with his wife Colinda, a Shiatsu therapist, Do-In yoga teacher, and Orthomolecular Epigenetic Therapist, he creates experiences rooted in nature and wholeness.
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