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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineThomas is a sound artist and meditation creator working with music, silence, and subtle sonic textures. His sessions are gentle, spacious, and grounded, inviting a calm and open state of awareness. Rather than guiding through words, he creates supportive sound fields that allow listeners to reconnect with their inner rhythm, emotional balance, and sense of peace. His work is influenced by ambient music, minimalism, and mindful listening, and is designed to feel natural, safe, and non-intrusive. Thomas’ intention is to offer simple, honest spaces where relaxation, heart awareness, and inner clarity can arise without pressure or expectation.
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