Sophie Morris

Sophie is a physiotherapist, breath work facilitator, long term meditator and yogini and a busy mum to 2 teens! Sophie has specialised in neurological rehabilitation and has worked with hundreds of people who have experiences stroke, spinal injury, head injury, FND, MS, MND and other neurological conditions. Sophie's audio journeys offer an invitation to restful presence in the every day. Some are designed for those living with a neurological condition and some are for anyone to use and enjoy. Utilising over 25 years of working with the body and mind in clinical and bodywork settings, Sophie is able to guide you to rest with ease. Each audio is spontaneously offered from the heart to support your nervous system, body and mind to find a place of restful awareness. Sophie's offerings do not include music - although the gentle birdsong and rhythms of nature from her Australian backyard can at times filter in gently.

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