TacMobility

Erica Gaines is a certified yoga instructor, law enforcement wellness educator, and the CEO of TacMobility. With a background working alongside first responders and police officers nationwide, Erica specializes in nervous system regulation, stress resilience, and practical recovery tools designed for the realities of the job. Her work helps officers and first responders learn how to take care of their bodies and minds under chronic stress—so they can show up grounded, regulated, and effective both on duty and off. By teaching simple, science-backed techniques that actually work in uniform, Erica helps translate personal wellness into safer decision-making, stronger relationships, and healthier interactions with the communities they serve. Erica works primarily with police officers, first responders, trainers, wellness coordinators, and agencies seeking real-world solutions to burnout, chronic stress, and nervous system overload—without stigma or unrealistic expectations.

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