Tania Kazi

Tania Kazi is a yoga and meditation teacher who has been sharing these practices since 2010. Her path began in college, while studying Psychology. She learnt that healing isn't only a matter of the mind. It also lives in the body and the heart. That insight shapes all of her work. Rooted in positive psychology and human flourishing, Tania teaches meditation and yoga as nourishing, gentle practices for coming home to yourself. Her voice and style are calm, warm, and grounded, and her guidance draws on the wisdom of Sufi traditions and Instinctive Meditation, which she continues to study as a lifelong student. She offers guided audios, online classes, and yoga retreats that weave together mind-body healing and the teachings of positive psychology. She also leads yoga teacher training and positive psychology workshops with clients, corporate teams, and students around the world. Whether you're here for stress relief, deeper rest, or a more spiritual connection, Tania invites you to slow down, listen inward, and heal gently.

Read more