Tarryn DeNolf

Tarryn is a Somatic Architect and the founder of Wellspring Willow, a sanctuary for neurodivergent cycle-breakers. As a guide navigating ADHD and Aphantasia, Tarryn specializes in 'no-visualization' somatic practices that prioritize felt-sensation over mental imagery. Certified in Yoga Nidra and informed by a background in psychology, she facilitates 'DMN Uncoupling'—using evidence-based techniques like bilateral stimulation and rhythmic body mapping to quiet the inner narrator. Her work is specifically designed to support the nervous system through the overwhelm of Executive Dysfunction, Sensory Sensitivity, and the emotional intensity of Rejection Sensitivity. Tarryn’s 'Pure Sensation' approach is trauma-informed and DBT-aligned, providing a reliable bridge for those seeking inter-session support to move out of 'survival bracing' and into authentic flow. She is dedicated to helping therapists and individuals digitize the architecture of healing.

Read more