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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDedicated and passionate about preventative health, Tatianna guides her clients to strength and confidence from a deep connection within; physically, mentally, and emotionally. Her experience as a physiotherapist and yoga teacher uniquely blends science and energy work together to help her clients heal, unlock their potential to their best health, and overcome barriers that traditional western medicine may have overlooked. Through her own body's healing journey and marathon running performance, she aims to help her clients achieve their fitness and health goals as they age into mid-life and beyond.
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