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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmi Elsius is a seasoned guide in spiritual awakening and holistic trauma healing, specializing in recovery from narcissistic abuse, stress relief, anxiety, and life transformation. Ami experienced a profound spiritual awakening in her early teenage years, which has shaped her life’s path ever since. For decades, she has facilitated meditation circles and holistic trauma healing sessions, drawing from both personal and professional experience to create safe spaces for deep healing and inner transformation. Through her guided meditations, talks, and courses, Ami compassionately leads individuals on a journey of awakening, healing, and personal growth. She emphasizes the profound connection between spiritual awakening and trauma recovery, offering a highly intuitive, holistic approach that integrates the physical, mental, emotional, subconscious, energetic, and spiritual realms—working with the shadow self, higher self, and inner child. Whether you’re seeking relief from stress, emotional healing, or deeper self-awareness, Ami’s offerings provide a gateway to exploring your inner world. Her work gently guides you toward emotional balance, inner security, and authentic freedom.
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