Tia Curran

Tia Curran earned her MA in Mindfulness Studies from Lesley University in 2025. Formerly a journalist, the demands of the job thrust her into her own personal healing journey back in 2017, where her meditation and mindfulness practice began. Moving towards more heart-centered living, she left TV news, moved across the country to Colorado and started her own multimedia storytelling business, which she ran for seven years. After birthing her two babies, a move back to the Midwest and a decade of immersing herself in meditation and mindfulness practice, she now combines her skill sets to help others on their personal wellness journeys. Her master's thesis largely inspires her current work, blending mindfulness and creativity research to improve the well-being of mothers and others. She is a trained Mindful Parenting teacher and certified meditation coach. Tia offers mindfulness-based tools to help others reduce stress and emotional reactivity, improve emotion regulation, navigate their inner world and experience authentic fulfillment in daily life. She writes weekly articles for her publication titled Mother Nurture, where she shares mindfulness resources for mothers. She is also the author of a book of poetry titled Nurture: poems from motherhood.

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