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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmanda Burbidge
Amanda has been guiding yoga and meditation since 2016 and is passionate about sharing how the tools of the practices can support and navigate us through life’s twists and turns. Amanda’s classes are relaxed and welcome everyone. She guides in an authentic human style with no pressure ‘to do’ and with the encouragement ‘to be’ .
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