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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJohn Rothwell
This channel offers gentle contemplative practices rooted in silence, presence, and prayer, drawing from many traditions. With influences from Buddhism, Christian mysticism, mindfulness and non-dual wisdom, pointing toward the shared ground beneath different paths—an invitation into 'The Way' of stillness, presence, and love.
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