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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMichelle illuminates a pathway for women to reclaim their most rested self. Her intention is to guide practices that cultivate awareness, peace, deep nourishment and healing, along with transformation and profound expansion for women of all ages and stages of life, through restorative rest practices and rituals, that rejuvenate and reawaken vitality, intuition, inner wisdom and feminine leadership. Michelle is a qualified Yoga Nidra Rest Facilitator, Holistic Counsellor, Meditation and Yoga Teacher, Reiki, Sound and EFT Tapping Practitioner, along with a Kids Yoga and Chakradance for Kids Facilitator. As a mother of two girls, a lover of life and the divine beauty and power of nature, she weaves a thread that is both strong and soft, as is the way of the Feminine.
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