Courtney Cooke

Courtney is a yoga teacher based in Northamptonshire and online, dedicated to creating a supportive, accessible, and joyful space for her students. She guides people through mindful movement, breathwork, meditation and yoga nidra, helping them to restore, strengthen, and reconnect with themselves. With a focus on body positivity and self-care, Courtney’s classes leave students feeling refreshed, grounded, and ready to face the world with more clarity and calm.

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