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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationClaire is a yoga teacher and space holder through which you are invited to show up exactly as you are. Here she invites you on journeys of inner sanctuary, rest, stillness and presence, an antidote to the bedlam of daily life, via the exquisite practice of yoga nidra. Her greatest source of inspiration is nature, especially the seasons, cycles of the moon and trees. By imparting this wisdom of the natural world, Claire aims to offer a more enriched and holistic practice, beyond the physical, helping you feel more connected and in harmony with the world around you and within you. She also loves to share the ancient philosophical aspects of yoga as a means of allowing your practice to extend into your daily life.
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