Adam Carbary

1k Followers

Adam is a Somatic Breathwork Practitioner and Instructor, HSP Mentor, Intuitive Coach and Reiki Master. His passion is helping people shed what no longer serves and is holding them back from embodying their greatest potential.

Reviews

Kristine

Jan 24, 2026

I loved the combination of a faster-paced somatic breath, which helped me release tension & anxiety, followed by the calmer meditative space at the end. Both soothing & uplifting. Thank you. Will follow & repeat! 🙏🏼🕉️☮️✨💖

Jaime Gazes

Jan 21, 2026

Exactly what was needed today. I had been feeling a lot of overwhelm, anxiousness and disconnection. Such a powerful way to release, reclaim and return to alignment.

Wes

Jan 19, 2026

Great breathwork sequence. I'm not sure. But I feel like maybe I heard some of your stuff on othership. Anyway, thank you man. Felt super relaxed and became way more present in the process. Music and everything made it a worthwhile practice to do daily.

Dhan

Jan 8, 2026

A Wonderfully guided and deeply grounding and divine alignment practice. Gratitude Adam, Namaste 🙏🤍

Miranda Warner

Dec 2, 2025

Seamless meditative breathwork practice that’s very powerful. With over 12k hours of breathwork/meditation practice, this is one of my daily go to’s!

Kolleen

Nov 19, 2025

Loved this one, I've lost many so when my straight line went up to heaven i asked my angels to send their love and energy back down into me. So good, thank you ♡

Lucy Rojas

Nov 5, 2025

I love this meditation for a daily practice because it is very balanced in everything it brings awareness to. It has elements of releasing, listening to your body, embodiment, connecting to the earth and cosmos, and aligning with your spine. I love it.

Casey Wholohan

Oct 17, 2025

Thank you so much ✨🙏 I had a difficult day at work today & my arrival home was certainly not the warm place I was hoping to land so decided to fill my cup with a breathwork session. You gave me my next lesson in connection with myself and some much needed trauma release ✨amazing thank you thank you thank you 🙏 this is definitely my new daily practice 🫶🏽 did I say thank you

Ann

Sep 29, 2025

That was amazing! Thank you so much for guiding me to this experience of calmness.

Cornelie

Aug 27, 2025

Very balanced and beautifully loving guided practice. 🙏🏻

About

Speaks English

Joined Insight Timer in November 2022


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