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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMisted is a yoga and mindfulness teacher that specializes with people who have different brains. They feel that all people deserve to shine in this world and the only thing that is a disability is a world that doesn't value unique perspectives and ways of living. Let's retrain our brains for better focus, mental clarity, slowing racing thoughts and reducing that mean critic inside our heads. We don't have to live with no control. We can become one with the storm and soar above.
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