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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAdba Moura
A musician/yogi with a passion for sound meditation, ambient music, and healing through sound. Ado creates calming experiences by blending soothing piano melodies, the natural sound of nature, and the rich tones of Tibetan bowls. Her music aims to promote relaxation, mindfulness, and a deep sense of peace and well-being.
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About
Speaks English
Joined Insight Timer in September 2024
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