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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAjahn Sumedho
6.1k Followers
Ajahn Sumedho ordained in 1967 and spent 9 years with Thailand’s Ajahn Chah. Invited to Britain, he established Cittaviveka (‘79) & Amaravati Monastery (’84). He is beloved for his direct teaching of “the way it is” and his skilful, humourous pointing. Retired in the UK, he still shares insights with students around the world from a base at Amaravati. Ajahn always speaks extemporaneously to his audience and all his talks can be used as guided meditations for one to watch the mind.
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Speaks English
Joined Insight Timer in January 2017
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