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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAngela is a certified yoga instructor and educator with a passion for empowering people to lead balanced, healthy lives. She holds a 200-hour Hatha Yoga certification with additional trainings in Trauma Informed Yoga, Yin and Restorative Yoga. As an instructor, Angela tailors her classes to meet students' unique needs, with a focus on restoring calm and mental peace. With over 20 years of experience supporting communities, Angela is currently pursuing her Masters of Education degree. As a registered yoga teacher with the Canadian Yoga Alliance, she is committed to lifelong learning and helping her students develop self-care practices. Angela co-founded Battwin Healing and Wellness to share her dedication to holistic wellness and fulfill her purpose of instilling a love of learning in others.
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