Albert Flynn DeSilver

Woodacre, CA, USA

1.6k Followers

Albert Flynn DeSilver is a master mindfulness meditation teacher, internationally published poet, writer, speaker, and workshop leader. Albert's new book "Writing as a Path to Awakening" (Sounds True, 2017) has been called "A Must Read!" by Bustle magazine and a "lucid and compassionate guide" by bestselling author Dani Shapiro. Albert teaches writing workshops at 1440 Multiversity, The Esalen Institute, The Omega Institute, Spirit Rock Meditation Center and literary conferences nationally.

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Reviews

Alyson Earnest

Dec 20, 2025

The breath is an incredibly powerful tool for me when used with this intention. 🙌💫🙌 I’m heading into a week of pure creativity at an artist residency to work on my book and shut the world out. I’m beautifully set up for success.

Brian

May 31, 2025

A Productive course in its many offerings. Good ideas and techniques are presented in a fashion that is very understandable. Many good questions will get you thinking and closer to becoming truly creative. Give it a try. You will find out more about who you are.

Caryn B

Mar 2, 2024

This was a great meditation session that I really needed. As a creative person, you said things that were really helpful. Thanks very much!

Perugina

Mar 22, 2023

Fantastic relaxation and preparation for my creative writing session THANK YOU!!

Christine

Jan 8, 2023

This has some incredibly helpful information for artists and creatives. I will look further into Albert’s work. Thanks

Dawn

Jun 7, 2022

Very peaceful and soothing—I love the crickets! Thank you so much, Albert 🙏🏻💚

Denzel Closs

Mar 28, 2022

Lad, thank you for this wonderful & helpful meditation, I really loved it as I felt calm, relax, and remain silent in my own state of mind.❤️💙🤗🇺🇸💙💙💙💙

Paula Mann

Jan 25, 2022

This meditation had me flowing. Perhaps the key is just to allow the music to take you where it will. Guidance is minimal and I did not find the music to detract from it. Thank you.

Steven

Apr 19, 2021

Excellent, practical help. Thank you.

Nisi Ariana

Apr 15, 2021

Excellent. Thank you so much. Will listen again and explore more on your site. Powerfully helpful, candid, enjoyable to follow.

About

Speaks English

Joined Insight Timer in April 2017

www.albertflynndesilver.com

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