Expanded Self
18:52
18:52

Expanded Self

by Alli Garison

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

Embrace the gift of time to reconnect with your expanded inner self. Through gentle ambient sounds and soothing guidance, journey onto a golden path and into a landscape of colour, light, and serenity. A sacred space to pause, exhale, and return to the sanctuary within.

Self ExplorationRelaxationVisualizationBreath AwarenessDivine ConnectionGroundingExpanded AwarenessLight VisualizationSymbol VisualizationNature VisualizationGrounding Technique

Meet your Teacher

Alli Garison

Camden Haven NSW, Australia

Meet your Teacher

Alli Garison

Camden Haven NSW, Australia