Tatiana || Altrd States

Tatiana specializes in weaving together the transformative power of breathwork, the deep rest of Yoga Nidra, and the grounding wisdom of somatic therapy. For over 7 years, she has been dedicated to helping individuals tap into their innate capacity for healing and self-discovery. Her unique approach integrates the profound wisdom and resilience found in the natural world, bringing its cycles, rhythms, and insights into each practice. Tatiana offers gentle, yet powerful, sessions designed to anchor listeners in their bodies, nourish their nervous system, and help them create a sturdy inner foundation from which to navigate life's inevitable changes with grace and an open heart for joy. She thanks you for being here

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