Gallery One
Gallery Two
Gallery Three

Aligned Within: A Return to Wholeness

June 11 - 14, 2026

Nanaimo, Canada

calendar icon

3 nights, 4 days

calendar icon

40 person retreat

Highlights

  • Daily crystal bowl soundscape sessions for healing, resonance, and inner alignment with Thomas

  • Breath-work experiences to activate clarity, coherence, and vitality with Sukhi

  • Lectures and workshops blending spiritual insight and nervous-system science with Thomas & Sukhi

  • Silent forest-bathing walks on the nature trails of Bethlehem Retreat Centre & Westwood Lake with Sukhi & Thomas

  • Immersive practices designed to harmonize mind, body, spirit, and environment with Thomas & Sukhi

Details

This retreat is a sacred invitation to return to yourself. To the truth of who you are beneath the noise, the patterns, the expectations and the roles you carry. To the quiet intelligence of your nervous system. To the deep knowing that you are meant for more peace, more alignment, more joy and more coherence in your life. For three days, you will step into a field where healing does not need to be forced. It simply emerges. Here, you are held. Here, you are seen. Here, your system can finally exhale and remember what it feels like to be connected to something real. Our retreat home sits in one of the most energetically powerful environments in British Columbia. At the foot of Mt Benson. On the water of Westwood Lake. Surrounded by ancient forest and the sacred breath of Gaia herself. Transformation becomes almost inevitable when you are in a place like this. Nature recalibrates you. It restores coherence to the heart, the breath and the innate intelligence within the nervous system. It opens doorways that are hard to access in everyday life. Many people say they arrive here as one version of themselves and leave as someone more whole, more alive and more aligned with their deepest truth. This space has been chosen with great intention. It is intimate so you feel safe. It is quiet so you can hear your inner wisdom. It is beautiful so your heart opens without effort. And it is powerful because you are ready to transform. Over these three days, you will be guided with compassion and presence. You will learn to listen to yourself in a new way. You will experience practices that heighten your awareness and expand your capacity. You will soften into deeper truth and feel your inner being come forward with clarity and strength. And you will do this with others by your side, because healing amplifies when we are witnessed, supported and carried by collective energy. This is more than a retreat. It is a turning point. A remembering. A return to the essence of who you truly are. If you feel even a whisper inside you saying yes, trust it. That is your nervous system recognizing something you have been asking for. Something you have been ready for. Something your life has been leading you toward. After registering, you will receive a welcome email from Sukhi and Thomas with everything you need and simple instructions for completing your deposit within 48 hours. We cannot wait to welcome you. Your next chapter begins the moment you say yes.

Location

Nanaimo, Canada

Venue

Bethlehem Centre

Reviews

venue image

A place for belonging, a sanctuary that feels like home. Bethlehem Centre welcomes individuals and groups exploring spirituality and seeking a non-judgmental sacred place for contemplation, learning, and community.

Yoga Studio

Yoga Studio

Garden

Garden

Towels

Towels

Housekeeping

Housekeeping

Coffee / Tea

Coffee / Tea

Restaurant

Restaurant

Kitchen

Kitchen

Tour Assistance

Tour Assistance

Free Parking

Free Parking

Shower

Shower

Accommodation

Capernaum House - Private Room

Private room for 1

$975 USD total

Nazareth Guest House - Shared Room

2-person shared room

$820 USD / person

Double Occupancy - for Couples

2-person shared room

$815 USD / person

1 / 3

The Bethlehem Centre Story Nestled beneath Mt. Benson on the shores of Westwood Lake, Bethlehem Centre rests on the traditional, ancestral, and unceded territory of the Snuneymuxw First Nation. Known for its warmth and hospitality, the Centre has become a sanctuary for individuals and groups seeking spiritual exploration, contemplation, and community. Rooted in the vision of spirituality without borders, Bethlehem Centre welcomes all paths and traditions. It offers a compassionate space for retreat, learning, and inner renewal—inviting guests to slow down, reconnect, and deepen their sense of meaning and belonging. The Centre collaborates with a wide range of partners to nurture consciousness, connection, and collective well-being, honouring the shared human search for wisdom, peace, and purpose.All of our rooms are private and have shared bathrooms. We make every effort to meet the needs of our guests, all bedrooms include linens, bath towels, a desk and chair, and a place to hang clothes. If you are planning to swim in the lake, be sure to pack your beach towel. Check-in time is between 3:00 PM-4:00 PM. Check-out time is 10:00 AM Early arrivals and late departures are possible by request, space permitting. Please inquire with Guest Services.

Meals

meal image

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegetarian · Gluten-free · Dairy-free · Vegan

8:00-9:00 am Breakfast | 12:00-1:00 pm Lunch | 5:30-6:30 pm Dinner Nourishing the body and soul by sharing a meal is an essential part of any gathering at Bethlehem, with food thoughtfully prepared by our Chef de Cuisine. Nourishing meals in an all-you-can-share home-style buffet environment include coffee and tea. Each meal is allotted one hour, giving guests time to enjoy their food at a relaxed pace and connect with others in a meaningful way. With a small dedicated culinary team, we focus on quality, care, and sustainability in everything we serve. Garden to Table We take pride in being able to grow seasonally fresh herbs, fruits and vegetables on-site in the volunteer run garden using organic practices and a low carbon footprint. The produce is transformed by talented chefs and food services team into nutrient-rich meals for guests. Specific Dietary Needs As a charitable organization, we do our best to accommodate Gluten-Free, Dairy-Free, and Vegetarian diets. While we cannot customize meals to individual preferences, we will make every effort to label for identified medical allergies. If individuals have any other specific dietary restrictions, we advise you to bring any personal food items you may need. Guesthouses are equipped with a mini fridge, microwave & kettle for use.

Schedule

Check in - Thursday June 11, 2026 at 3 pm (Welcoming session at 4:00 pm with dinner to follow @ 5:30 pm) Check out - Sunday June 14, 2026 at 11 am The full schedule is sent to participants in mid May, 2026

Testimonials

info

I hesitated before registering. Not because I didn’t want the retreat, but because I wasn’t sure I could slow down enough to receive it. Choosing to come was one of the most grounded decisions I’ve made in years. From the first day, my body felt safe. Seen. Met where it was. This isn’t a retreat you attend. It’s one you arrive into. You’re not asked to perform, share more than you want, or become someone else. If you’re reading this and feeling the pull, trust it. Your system already knows. I left feeling clearer, steadier, and more aligned than I’ve felt in a long time. Saying yes didn’t change my life overnight. It changed how I live it every day.

Brian, Canada

This Retreat Doesn’t Change Who You Are. It Changes How Your System Lives. I didn’t come to this retreat to learn more. I came because my body was tired of carrying everything. From the moment it began, something shifted. At the level of my nervous system. My body settled in a way it hadn’t in years. Dr. Sukhi has a rare gift. He speaks the language of science, the nervous system, and quantum physics while guiding you into a deeply human, grounded, and safe experience of transformation. You don’t just understand the work, you feel it happening inside you. What changed wasn’t my mindset, it was my baseline. I now move through life with more calm, clarity, and self-trust. My body feels safer. I’m no longer managing myself through force. This retreat restored something essential. And everything is changing because of it.

Melanie, USA

1 / 2

Hosts

avatar

Thomas DeSchutter

Nanaimo, Canada

Reverend Thomas DeSchutter is a seasoned minister and inspirational speaker dedicated to fostering a welcoming and safe space for all. Known for his compassionate approach, he guides individuals on a ...

1 language

English

Teaching for 5 years

Joined Insight Timer in Jul 2020

avatar

Dr Sukhi Muker

West Vancouver, BC, Canada

Dr. Sukhi Muker is an acclaimed wellness doctor, author, and global speaker. He’s spent 20 years in clinical practice and bridges Neuroscience, Cell Biology, and Quantum Physics as it relates to healt...

1 language

English

Teaching for 4 years

Joined Insight Timer in Feb 2021

What's Included

Fabulous group meals each day — locally sourced (as much as possible), and nourishing | breakfasts, lunches, and dinners

All Accommodations and All linens and bath towels

Heart-led talks, guided discussions, workshops

Daily meditation and journaling sessions

Daily Crystal Bowl Soundscapes

Silent forest-bath walks

Breath work session and reflection time

Shared community practices

All Access to the Centre’s peaceful grounds and lakeside trails

Not Included

Airfare, ferry costs and any other travel expenses (like transport from ferry to retreat centre about 6km)

Soap, shampoo, conditioner, hair dryers

Any specialty snacks or personal specialty needs

FAQs

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.