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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmanda Houston
819 Followers
Amanda is a TV weather forecaster, yin yoga and meditation teacher based in London. Working with the yin, yang theory, her desire is to help others find peace with their internal weather and feel supported when conditions on the outside feel a little chaotic.
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Speaks English
Joined Insight Timer in February 2021
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