Amy Peters

Amy Peters is a neurodivergent therapist, writer, and educator based in the UK. She specialises in supporting autistic and ADHD adults through affirming, trauma-aware therapy. Amy is passionate about creating gentle, accessible resources for those who may have felt misunderstood in traditional spaces. Her meditations blend grounding techniques with emotional validation, helping listeners reconnect with their bodies and find moments of calm. She also trains therapists in neurodivergent-affirming practice and is the author of Neurodivergent Affirming Therapy, out May 2026 (JKP Books) - pre order now on Amazon or Waterstones.

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Reviews

Charlie

Jun 29, 2026

Hi Amy 👋 Thank you for your gentle words, and for honouring those of us with both autism and ADHD here, as we normally seem to struggle. This was lovely - but the music was a little loud. Typical autistic comment, but I feel valuable to mention it. 😑🫣 I look forward to hearing more from you. Good discovery, and you're British, which is gentle to my own sensitive British ears! You have a lovely soft accent. Thank you so much.🙏🥰

Connie Frierson

Jan 26, 2026

Things are pretty awful here. 😔 💔🤍💙 Thank you for being a source of calm. 🙏🏽

Fleurtje Eliza

Nov 19, 2025

Beautiful! Made me wonder how people can not be overwhelmed with life being hard, but hey... there is nothing wrong with me :)

Melanie A

Jul 17, 2025

Thank you so much for this. This was just what I needed in the middle of a meltdown after a really stupid, overwhelming day 😭 Your voice and words were so soothing ❤️

About

Speaks English

Joined Insight Timer in July 2025


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