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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAna is an Accredited Shamanic Practitioner, Art of Presence Teacher, Health and Wellness International Certified Health Coach, and the creator of the Mindful Movement Lifestyle. She has worked in the Health and Wellness field for more than 25 years. She started in New York where she co-founded a personal training studio in Manhattan, and since has managed and founded farmers markets both in New York and San Diego, as part of her mission to create intentional communities. Ana’s expertise and passion have led her to help transform hundreds of people all around the world, not only in how they look and feel, but also to transform their bodies, minds, and spirit. Ana strongly believes that balanced energy is the key to physical and spiritual success. Ana has helped hundreds of people all around the world heal themselves through earth-centered practices via movement, dialogue, sounds, and creative arts.
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