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Meditation Timer OnlineAng Thomas
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Ang Thomas (any pronouns) is dedicated to the lifework of Buddhist Recovery: he’s a founder of affinity communities like the RD Men's trueINTIMACY, RD BIPOC, & RD Daily Non-Dukkha, with 20 meetings every week. ·━*━· Ang's loving, gentle meditations focus on everyday application of the Heart Practices (Kindness • Compassion • Appreciation • Equanimity) as an accessible path to inner peace & ease. ·━*━· Born in 1979 to refugee boat-people (fleeing communist Vietnam), Ang's spirituality aligns deeply with the teachings of Zen Master Thích Nhất Hạnh (in the Plum Village tradition). With 18+ years of recovery from cross-addictions and a lived experience of trauma, marginalization, identity, and mental health, Ang offers us a very unique voice; yet also highly relatable perspective to his healing work. In Buddhist circles, Ang is also known for crafting & gifting wood-bead bracelets as free offerings at events, large or small, as a small gesture of welcome, warmth, and unity.
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