The foundation of Angela’s Mind Your Mojo© meditation programs can be found in the practices of Eastern contemplative traditions that she has practiced and studied for more than three decades, as well as the contemporary science that validates the benefits of these practices. In addition to being a qualified Hatha Yoga and Meditation teacher, Angela is also a student, studying Mindfulness and Resilience to Stress in the Workplace through the University of California at Berkeley. Angela shares simple yet profound ancient techniques expressed in a modern way. She shares decades of experience with these practices through public speaking events, retreats and corporate wellness programs – all of which are personally meaningful, practical and even a little bit of fun.

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