Healing Our Wounded Feminine - by Anita Kaiser

COURSE

Healing Our Wounded Feminine

With Anita Kaiser

In this short practical course we begin with an intellectual understanding of how our feminine has become wounded in this world. Once we understand the intellectual aspect of this trauma we move into a space of feeling it and then allowing healing to come in. This course is practical in nature using Emotional Freedom Technique as the somatic tool to help rewire the nervous system. This course will help you begin the journey of finding your inner sense of safety so you become free to walk through life feeling more confident to be your authentic self. By participating you will also find yourself expanding your capacity for discomfort which is a skill we are desperately in need of right now.


Meet your Teacher

Anita Kaiser is a trauma-informed coach who specializes in supporting spiritual entrepreneurs to feel safe inviting more success into their business. Anita’s work prioritizes emotional wellness, release of old trauma patterns, and creating a sense of safety in the body through nervous system regulation. By embracing our feminine essence and healing the wounded aspects of ourselves we create space to become more authentic. Clients experience improved energy, self-trust, and calm confidence to pursue their business goals with more clarity, consistency, and ease. Nationally Certified and Internationally accredited EFT practitioner, yoga instructor, priestess, steward of this earth. Anita is a healer who is continually healing so she can create a safe container to support other sensitive women to thrive.

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5 Days

1.5k students

4.7 stars

8 min / day

Body Image

English


Lesson 1

Understanding Wounding And How It Plays Out Within Us

In this lesson we start understanding the wounded feminine and seeing the links between what has happened to us in life and where we are now. We discuss the messages that we receive in society and create space for expansion.

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Lesson 2

Creating Safety

In this lesson we get hands on experience creating safety in our bodies. We begin using the modality emotional freedom technique (tapping). Bringing presence into this moment, right here right now.

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Lesson 3

It's Safe For Me To Be Feminine

In this lesson we begin to add words and get additional feedback from our body and subconscious mind. You may wish to have a journal handy to write down what came up for you. Give yourself plenty of space to process this and drink extra water.

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Lesson 4

Healing Wounded Feminine Energy

In this lesson we move through a full round of EFT Tapping using our setup statement. This is a call and response that you can come back to and use as many times as feels right for you.

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Lesson 5

Expanding Your Nervous System Capacity

In this last lesson we work with discomfort. Creating space for where the magic happens. Allowing yourself to notice what is coming up for you and journaling with it or even sitting with it will give you the most information to work with.

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4.7 (30)

Recent Reviews

Cynthia

August 27, 2025

Helpful and informative. Appreciated the tapping

Kiana

May 13, 2025

It felt nice to give myself permission to acknowledge some of the ways I was feeling and after that having a greater sense of awareness of my emotions.

Rita

January 7, 2025

Thank you, Anita! I do this practice everyday due to this course, and it brings me more comfort, safety and connection with myself)

Hanna

October 22, 2024

Within a few days some of the emotional blocks had freed up, I'm still a work in progress but this was a great start

Emmie

March 14, 2024

It provoked my thoughts and gave me new insights. I also now feel where the blockage is very clearly: my thoughts. It's causing apathy. Thank you. I gained valuable insights.

Maria

February 29, 2024

This course has really helped me. I feel I will go back to it and do it again. I feel there is more to uncover and this will help me.

Cindy

February 12, 2024

Thank you for this fabulous course 🙏 Blessings of gratitude🙏

Michele

February 8, 2024

Sweet and simple!

Robin

January 29, 2024

Very helpful

Astrid

December 18, 2023

Great!

Barbara

November 28, 2023

Should be described as a beginning EFT course

Miranda

October 21, 2023

Good guided and tapping meditation. Thank you for sharing!

Judi

October 15, 2023

Thank you for this gorgeous gentle course. I loved listening to your soothing and accepting and loving voice. I haven’t done tapping for a while. It was a good reminder of the power it has. I will definitely keep tapping and looking out for your work as well. Namaste 🙏

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