Ann Mathie

Ann has been practising yoga and meditation for the past 20 years, exploring practices in the Tantric, Yogic and Buddhist field. With a Masters in the Traditions of Yoga and Meditation from SOAS University, Ann gives regular talks on the knowledge produced by the insights from mediation masters throughout history and our current exploration in cutting edge consciousness theory. Her research focuses on the phenomenology of Buddhist and Yogic experiences through practice. Ann's years of practice and teaching yoga and meditation allow her to integrate scholarly research with the real lived experience of meditation and yoga.

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Reviews

Surendra

Aug 21, 2025

Namaste 🙏

John

Mar 5, 2025

Amazing💯

Dayvid

Nov 24, 2024

The subtle danger of self cherishing is explored in an ever expansive, compassionate way. Thank you.

Craig

Nov 14, 2024

Wonderful meditation

Gina Rae

Sep 3, 2024

Nice pace and exploration

Tim

Sep 2, 2024

Thank you! Excellent summary of Buddhist concentration practices and their links to the Eight fold path. 🙏

Steven Embrechts

Jul 29, 2024

Very good and easy to follow instructions! Excellent excercise! Thank you very much

Marie

Jun 14, 2024

What a great overview. Thank you for suggesting a sequence of steps to follow. I feel safer having a map😊🙏🏻

Tom

Oct 17, 2023

Very calming. Gentle leading to deepening focus. Thank you.

Clair

Sep 19, 2023

Amazing so clear & direct

About

Speaks English

Joined Insight Timer in November 2020


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